Guides & Bundles

How to start solids and prevent picky eating

Solid Starts offers a course on starting solids and downloadable guides for feeding for babies and toddlers.

Gain access to all guides + course videos by purchasing an Access Pass for a one time fee. Access Pass holders also receive unlimited email support from a licensed infant feeding specialist.

Facing economic hardship or parenting solo? Contact us to apply for a complimentary Access Pass.

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First 100 Days: Daily Meal Plan for Starting Solids

A step-by-step feeding plan for the first 100 days of starting solids. Featuring an at-a-glance table of menus, 100+ pages of basic recipes suitable for babies 6 months+, and daily tear off sheets with meal plans, recipes, and instructions that can be easily shared with partners and caregivers, the First 100 Days plan takes the anxiety out of starting solids and introducing allergens.

Starting Solids Course

Presenting the first comprehensive virtual learning experience on starting solids with a focus on preventing picky eating. A labor of love, our video library leaves no stone unturned while presenting everything you need to know in brief, 5- to 10-minute videos that you can watch individually or all at once as a full course.

Individual Guides

En Español

Facing economic hardship? Contact us to apply for complimentary guides.