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Plant-Based Guide

Plant-Based Guide

You can successfully raise a happy, healthy plant-based eater by focusing on foods high in protein, fat, vitamins D and B12, as well as calcium, iron, zinc and foods that support the absorption of these nutrients. This is a guide to those foods.

This guide is available individually and is also included in our Starting Solids bundle.

$6.99

Features

  • 30 nutrient-rich vegan foods

  • Foods to avoid for plant-based babies

  • Best and worst plant-based milks

  • Nutrients vegetarian & vegan babies need

Previews

blurred preview image of the Solid Starts Plant-Based guidea blurred preview of 30 food pictures for the Solid Starts Plant Based Guidea blurred image of page 3 of the solid starts guide showing a blurry table of plant-based milk recommendations

The content offered on SolidStarts.com is for informational purposes only. Solidstarts is not engaged in rendering professional advice, whether medical or otherwise, to individual users or their children or families. No content on this site, regardless of date, should ever be used as a substitute for direct medical advice from your doctor or your medical or health professional, nutritionist, or expert in pediatric feeding and eating. By accessing the content on SolidStarts.com, you acknowledge and agree that you are accepting the responsibility for your child’s health and well-being. In return for providing you with an array of content “baby-led weaning” information, you waive any claims that you or your child may have as a result of utilizing the content on SolidStarts.com.

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