Best & Worst Plant-Based Foods for Babies

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You can successfully raise a happy, healthy plant-based eater by focusing on foods high in protein, fat, vitamins D and B12, as well as calcium, iron, zinc and foods that support the absorption of these nutrients. This is a guide to those foods.

Ideal for:

  • Plant-based foods for babies
  • Plant foods high in protein for vegetarian and vegan babies
  • Overview of nutrients that vegetarian and vegan babies need
  • Best plant-based milks for babies and toddlers

This guide is available individually and is also included in our Starting Solids bundle.

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