Allergen-Free Meals & Recipes for Babies

Babies were born to eat. Around 6 months of age, most babies are able to feed themselves soft finger foods—even if they have no teeth. By offering finger food first, you enable your baby to set the pace, to practice critical skills, and to discover the joy of eating.
The best part? It’s easier.
There are a number of canned fish types on the market that are suitable for babies. When shopping for canned…
Read More »From The Multi-Cooker Baby Food Cookbook by Jenna Helwig The multi-cooker (aka Instant Pot) is genius at cooking whole grains like steel-cut…
Read More »We’re so glad you are here. Solid Starts offers information, not medical or professional health advice. Always consult your health care provider for questions about your child’s nutritional needs and feedings. We are happy to provide information to support you but you are ultimately responsible for your child’s health and safety. For more information, please click here.
With love,
The Solid Starts Team