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Starting Solids Guides

Get all guides, videos + recipes for life with the Starting Solids bundle. Access never expires. Once you purchase a bundle, you will have access forever.

Mini Kits

All included in the Starting Solids Bundle

First Foods Essentials

First Foods Essentials

$25.00

Recipe & Meal Kit

Recipe & Meal Kit

$45.00

A step-by-step meal plan for the first 100 days of starting solids. Includes 100+ recipes for babies 6 mos+ and daily tear off sheets with meal plans, recipes, and instructions. This meal plan is also included in the Starting Solids Bundle.

Video course on starting solids with a focus on preventing picky eating. Led by our award-winning team of doctors, feeding therapists, and allergist, our course leaves no stone unturned while presenting everything in short videos. This course is included in our Starting Solids Bundle

Video course on the transition from spoon feeding to self feeding. Created by world renown infant feeding therapists and pediatricians, this is the first course of its kind to address how babies really learn to eat. This course is included in our Starting Solids Bundle

Everything you need to start solids plus 1-1 support from our experts. Includes all starting solids guides, course videos, and recipe books.

More Guides

All included in the Starting Solids Bundle

Nutrient Cheat Sheet

Nutrient Cheat Sheet

$3.99

BLW with Caregivers

BLW with Caregivers

$9.99

Plant-Based Guide

Plant-Based Guide

$6.99

50 Fantastic First Foods

50 Fantastic First Foods

$7.99

25 Foods to Avoid

25 Foods to Avoid

$4.99

Introducing Allergens

Introducing Allergens

$9.99

Breakfast Recipes

Breakfast Recipes

$14.99

Lunch Recipes

Lunch Recipes

$15.99

Dinner Recipes

Dinner Recipes

$16.99

Infant Constipation

Infant Constipation

$7.99

Infant Rescue Guide

Infant Rescue Guide

$0.00

Nutrient Cheat Sheet

Nutrient Cheat Sheet

$3.99

BLW with Caregivers

BLW with Caregivers

$9.99

Plant-Based Guide

Plant-Based Guide

$6.99

50 Fantastic First Foods

50 Fantastic First Foods

$7.99

25 Foods to Avoid

25 Foods to Avoid

$4.99

Introducing Allergens

Introducing Allergens

$9.99

Breakfast Recipes

Breakfast Recipes

$14.99

Lunch Recipes

Lunch Recipes

$15.99

Dinner Recipes

Dinner Recipes

$16.99

Infant Constipation

Infant Constipation

$7.99

Infant Rescue Guide

Infant Rescue Guide

$0.00

Nutrient Cheat Sheet

Nutrient Cheat Sheet

$3.99

BLW with Caregivers

BLW with Caregivers

$9.99

Plant-Based Guide

Plant-Based Guide

$6.99

Meet the Experts

Venus Kalami

Venus Kalami

Pediatric registered dietitian & nutritionist

K. Tatiana Maldonado

K. Tatiana Maldonado

Speech-language pathologist, feeding & swallowing specialist

Alexia Derma Salazar

Alexia Derma Salazar

Speech-language pathologist & feeding therapist

Marisa Suarez

Marisa Suarez

Occupational therapist, feeding & swallowing specialist, certified lactation education counselor

Corina Aycinena Marcos

Corina Aycinena Marcos

Registered dietitian and public health/clinical nutritionist

Dr. Rachel Ruiz

Dr. Rachel Ruiz

Pediatrician & pediatric gastroenterologist

Dr. Sakina Shikari Bajowala

Dr. Sakina Shikari Bajowala

Pediatrician & pediatric allergist/immunologist

Kary Rappaport

Kary Rappaport

Pediatric occupational therapist, feeding & swallowing specialist, international board-certified lactation consultant

Kim Grenawitzke

Kim Grenawitzke

Pediatric occupational therapist, feeding & swallowing specialist, international board-certified lactation consultant

Venus Kalami

Venus Kalami

Pediatric registered dietitian & nutritionist

K. Tatiana Maldonado

K. Tatiana Maldonado

Speech-language pathologist, feeding & swallowing specialist

Alexia Derma Salazar

Alexia Derma Salazar

Speech-language pathologist & feeding therapist

Marisa Suarez

Marisa Suarez

Occupational therapist, feeding & swallowing specialist, certified lactation education counselor

Corina Aycinena Marcos

Corina Aycinena Marcos

Registered dietitian and public health/clinical nutritionist

Dr. Rachel Ruiz

Dr. Rachel Ruiz

Pediatrician & pediatric gastroenterologist

Dr. Sakina Shikari Bajowala

Dr. Sakina Shikari Bajowala

Pediatrician & pediatric allergist/immunologist

Kary Rappaport

Kary Rappaport

Pediatric occupational therapist, feeding & swallowing specialist, international board-certified lactation consultant

Kim Grenawitzke

Kim Grenawitzke

Pediatric occupational therapist, feeding & swallowing specialist, international board-certified lactation consultant

Venus Kalami

Venus Kalami

Pediatric registered dietitian & nutritionist

K. Tatiana Maldonado

K. Tatiana Maldonado

Speech-language pathologist, feeding & swallowing specialist

Alexia Derma Salazar

Alexia Derma Salazar

Speech-language pathologist & feeding therapist

Marisa Suarez

Marisa Suarez

Occupational therapist, feeding & swallowing specialist, certified lactation education counselor

Corina Aycinena Marcos

Corina Aycinena Marcos

Registered dietitian and public health/clinical nutritionist

Facing financial hardship or parenting solo? Our guides are free to you. Apply for complimentary access. You will need proof of your annual household income (e.g., a redacted tax return, W2, bank statements, etc.) along with a description of your situation.

All of the below guides are also included in the Starting Solids Bundle

$7.99

$4.99

$9.99

$14.99

$15.99

$16.99

$50.00

$11.99

$9.99

$7.99

$6.99

$9.99

$0.00

$3.99

$3.99

$0.00

$0.00

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