This guide outlines our favorite first foods for babies: those that are densely nutritious, fantastic for oral motor skills, and easy for babies to self feed. This guide is available individually and is also included in our Starting Solids Bundle.
$8.99
We are incredibly proud of our resources and offer a lifetime guarantee for all purchases. If at any point the strategies in our guides or courses are not working for your child, we will gladly work with you to find a solution free of charge.
Thank you for your guides! When it came time to start solids, I felt confident, I felt informed, and I was able to politely decline the many suggestions that my baby needed rice cereal, choosing instead to introduce her straight away to the foods we already enjoy as a family. —Natalie
If you are struggling financially, our guides are free to you. Apply for complimentary access.
All of our content is available in both English and Spanish. View the Spanish version here.
Sign up for new guides, recipes and special offers
The content offered on SolidStarts.com is for informational purposes only. Solidstarts is not engaged in rendering professional advice, whether medical or otherwise, to individual users or their children or families. No content on this site, regardless of date, should ever be used as a substitute for direct medical advice from your doctor or your medical or health professional, nutritionist, or expert in pediatric feeding and eating. By accessing the content on SolidStarts.com, you acknowledge and agree that you are accepting the responsibility for your child’s health and well-being. In return for providing you with an array of content “baby-led weaning” information, you waive any claims that you or your child may have as a result of utilizing the content on SolidStarts.com.