This guide outlines our favorite first foods for babies: those that are densely nutritious, fantastic for oral motor skills, and easy for babies to self feed. This guide is available individually and is also included in our Starting Solids Bundle.
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Thank you for your guides! When it came time to start solids, I felt confident, I felt informed, and I was able to politely decline the many suggestions that my baby needed rice cereal, choosing instead to introduce her straight away to the foods we already enjoy as a family. —Natalie
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