Featuring 100 baby-friendly family-style meals, this recipe e-book offers step-by-step recipes for meals rich in nutrients that babies need but that are delicious for the whole family.
This guide is available individually and is also included in our Starting Solids Bundle.
Families who want to share dinner with baby
Those who like to cook or want to learn how
Parents looking to broaden their food horizons
We are incredibly proud of our resources and offer a lifetime guarantee for all purchases. If at any point the strategies in our guides or courses are not working for your child, we will gladly work with you to find a solution free of charge.
I love that Solid Starts approaches feeding babies from a nutritional, developmental, safety, AND global standpoint. All those factors have earned my trust. The free database is already been an incredible resource, but as a stay at home parent with a voracious baby, the recipes and meal plans make my life a lot easier. —Emma
We love this guide. Our 13 month old now shares our family dinner every night with only light modifications. Tonight we made the salmon + pesto pasta salad. Thank you for inspiring us to expose our baby to big flavors! —Yvette
Tonight I was out for dinner with my 2 year old twins, who each ate an entire entree of grilled chicken, potatoes, and green beans. A couple from the next table approached us and said they were in awe! They had never seen children eating like that! Thank you for everything you do! —Jess
All of our content is available in both English and Spanish. View the Spanish version here.
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The content offered on SolidStarts.com is for informational purposes only. Solidstarts is not engaged in rendering professional advice, whether medical or otherwise, to individual users or their children or families. No content on this site, regardless of date, should ever be used as a substitute for direct medical advice from your doctor or your medical or health professional, nutritionist, or expert in pediatric feeding and eating. By accessing the content on SolidStarts.com, you acknowledge and agree that you are accepting the responsibility for your child’s health and well-being. In return for providing you with an array of content “baby-led weaning” information, you waive any claims that you or your child may have as a result of utilizing the content on SolidStarts.com.