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Meal Ideas Kit

Meal Ideas Kit

Comprehensive bundle featuring 300+ meal ideas, with recipes, that can be shared with babies and toddlers. Includes our breakfast, lunch, snack, and dinner guides along with a meal planning template to help you get organized.

Of the recipes in this kit, 150 are suitable for vegetarian and gluten-free families, with 50 of those also suitable for vegan families. Have an egg or dairy allergy? We got you. More than 150 of the recipes are egg-free and 100 are dairy-free.

$45.00

Features

  • 100 Dinner Menus for Babies & Toddlers

  • 75 Lunch Menus for Babies & Toddlers

  • 50 Breakfast Menus for Babies & Toddlers

  • 101 Snack Ideas for Toddlers

Previews

A preview of a recipe for egg cupsa preview recipe for peanut noodles with broccoli

Our Guarantee

We are incredibly proud of our resources and offer a lifetime guarantee for all purchases. If at any point the strategies in our guides or courses are not working for your child, we will gladly work with you to find a solution free of charge. 

What Parents Say


I’ve purchased these meal guides as I was struggling to not be too repetitive and I’m loving how simple they can be but still have so much variety. Thank you for being such an amazing and valuable resource. —Emily


I have to tell you how much your recipes and guides have changed my life. My son is 9 months old and has tried over 100 different foods and with two picky eater parents, this is huge. Solid Starts not only has helped us feed our baby with confidence but has addressed our own eating habits. I am eating better than ever. Solid Starts has really changed my life. THANK YOU. —Elizabeth


I also purchased your meal ideas/recipe’s (my favorite is the lunch!) and love all of the recipe ideas. Both this and all of the (free!) content online was such a game changer for me. My almost one year old eats EVERYTHING I put in front of her now. The other day I blended kale with almond milk and she even slurped that down! She’s an amazing self feeder. I can’t thank you enough. I use the food database weekly. Thank you for giving me confidence around meal time! So grateful! —Ellen


Guides Included (tap to view)

Our Team

Your Pediatric Team

Let our multidisciplinary team of licensed pediatric professionals guide you.

Kary Rappaport

Kary Rappaport

Pediatric occupational therapist, feeding & swallowing specialist, international board-certified lactation consultant

Kim Grenawitzke

Kim Grenawitzke

Pediatric occupational therapist, feeding & swallowing specialist, international board-certified lactation consultant

Dr. Sakina Bajowala

Dr. Sakina Bajowala

Pediatrician & pediatric allergist/immunologist

Venus Kalami

Venus Kalami

Pediatric registered dietitian & nutritionist

Marisa Suarez

Marisa Suarez

Occupational therapist, feeding & swallowing specialist, certified lactation education counselor

Dr. Rachel Ruiz

Dr. Rachel Ruiz

Pediatrician & pediatric gastroenterologist

Kary Rappaport

Kary Rappaport

Pediatric occupational therapist, feeding & swallowing specialist, international board-certified lactation consultant

Kim Grenawitzke

Kim Grenawitzke

Pediatric occupational therapist, feeding & swallowing specialist, international board-certified lactation consultant

Dr. Sakina Bajowala

Dr. Sakina Bajowala

Pediatrician & pediatric allergist/immunologist

Venus Kalami

Venus Kalami

Pediatric registered dietitian & nutritionist

Marisa Suarez

Marisa Suarez

Occupational therapist, feeding & swallowing specialist, certified lactation education counselor

Dr. Rachel Ruiz

Dr. Rachel Ruiz

Pediatrician & pediatric gastroenterologist

Kary Rappaport

Kary Rappaport

Pediatric occupational therapist, feeding & swallowing specialist, international board-certified lactation consultant

Kim Grenawitzke

Kim Grenawitzke

Pediatric occupational therapist, feeding & swallowing specialist, international board-certified lactation consultant

Dr. Sakina Bajowala

Dr. Sakina Bajowala

Pediatrician & pediatric allergist/immunologist

Venus Kalami

Venus Kalami

Pediatric registered dietitian & nutritionist

Marisa Suarez

Marisa Suarez

Occupational therapist, feeding & swallowing specialist, certified lactation education counselor

Meet the Pros

Looking for this kit in Spanish?

All of our content is translated in both English and Spanish, find the Spanish version here.


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