Written by our board-certified allergist, this guide explains the research on pediatric allergies and offers step-by-step instructions for how to introduce an allergen to baby.
This guide is available individually and is also part of our Starting Solids Bundle.
Looking for a meal plan to introduce each allergen, see our First 100 Days Plan.
We are incredibly proud of our resources and offer a lifetime guarantee for all purchases. If at any point the strategies in our guides or courses are not working for your child, we will gladly work with you to find a solution free of charge.
When we saw our child's allergist last week, he was really impressed by how much we knew and how quickly we knew what was wrong, and I just kept saying, “It’s because of Solid Starts!” I can’t imagine how scary it would have been to navigate his allergic reaction without having read this guide first. Thank you for all you do! —Melody
The other week our baby had his first allergic reaction and it would have been far more chaos, fear, and uncertainty had it not been for YOU and your incredible resources. I knew to undress him so I could monitor if it was spreading, thanks to you. I knew it was an allergic reaction vs acidic reaction, thanks to you. And I knew where I could go for more info, thanks to you. So thank you team, thank you thank you thank you. You are doing SUCH important work. —Rebecca
Today over our lunch my husband said “it’s crazy to think how Solid Stars has changed our daughter life.” She’s 10 months old and your resources have already exposed her to a huge variety of foods. Our daughter has a milk allergy and we felt crippled when we started solids. We just wanted to send a genuine thank you. —Hannah
All of our content is translated in both English and Spanish, find the Spanish version here.
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The content offered on SolidStarts.com is for informational purposes only. Solidstarts is not engaged in rendering professional advice, whether medical or otherwise, to individual users or their children or families. No content on this site, regardless of date, should ever be used as a substitute for direct medical advice from your doctor or your medical or health professional, nutritionist, or expert in pediatric feeding and eating. By accessing the content on SolidStarts.com, you acknowledge and agree that you are accepting the responsibility for your child’s health and well-being. In return for providing you with an array of content “baby-led weaning” information, you waive any claims that you or your child may have as a result of utilizing the content on SolidStarts.com.