Reverse Picky Eating

A virtual course to jumpstart eating and make lasting change at the table.

For kids 18 months to age 6.

This course is also included in our Reverse Picky Eating Bundle.

“Unparalleled resources.”

Momtastic, February 2022

The first course of its kind to address picky eating from all angles: social emotional, sensory motor, and developmental. Closed captioned in English and Spanish.

Featuring 10 Short Videos

The reset

Meal schedules

Handling change

Moving to a family meal

Safety food strategy

Learning to taste

Reduce safety foods

Tasting at meals

Further reducing safety foods

The family meal

Our Guarantee: We are proud of our resources and offer a lifetime guarantee. If at any point the strategies in our course are not working for your child, we will gladly work with you to find a solution free of charge.

How to create a meal schedule that will increase the chance of your child eating.
How to introduce new foods so that your child is more likely to explore them.
How to handle food refusals, tantrums and setbacks.
How to set boundaries while also providing a high level of empathy and support.
Ways to make family mealtimes more joyful and enjoyable for the whole family.

Solid Starts has changed my entire philosophy of not just feeding and eating but parenting. Thank you for everything you do. I can’t express enough gratitude.

- Nikki

My 2 year old was refusing his purple oatmeal and side of strawberries for breakfast this morning and instead was asking for other things like cereal and goldfish crackers, but his dad and I just kept telling him this was all that’s on the menu this morning but that he didn’t have to eat it if he didn’t want to. We let him leave the table. He came back in less than 5 minutes and finished the whole bowl of oatmeal, even asking for seconds. Thanks for teaching us how to apply loving boundaries and no pressure!

- Judy

Wow, you guys! Reframing things at the table when there are lots of emotions goes SUCH A LONG WAY. Thank you for providing us with the toolkit for turning a tough situation into a wonderful dinner as a family. I’m proud of myself, and that is a gift that you all have given me.

- Melica

You guys are my super heroes and you are changing the world in such a beautiful and positive way. You are taking away mom-shaming, bringing together a supportive community, and raising happy eaters which means a healthier future.

- Taryn

As a first time mom, I must admit that I’ve made many mistakes and have many regrets with certain aspects of raising my daughter. However, I say this over and over again, that the biggest gift that I have given my daughter are the tools and resources that Solid Starts has provided.

- Diana

The content offered on SolidStarts.com is for informational purposes only. Solidstarts is not engaged in rendering professional advice, whether medical or otherwise, to individual users or their children or families. No content on this site, regardless of date, should ever be used as a substitute for direct medical advice from your doctor or your medical or health professional, nutritionist, or expert in pediatric feeding and eating. By accessing the content on SolidStarts.com, you acknowledge and agree that you are accepting the responsibility for your child’s health and well-being. In return for providing you with an array of content “baby-led weaning” information, you waive any claims that you or your child may have as a result of utilizing the content on SolidStarts.com.