10 Strategies to Relieve Constipation with Picky Eaters

Picky eating guide cover with image of child sitting on a toilet with the words "10 Strategies to Relieve Constipation in Picky Eaters"

Constipation is common with picky eating because the foods that many picky eaters are willing to eat tend to bind and harden poop. Further, because many picky eaters have experienced constipation and pain when going to the bathroom, they become afraid to go to the bathroom, and even stop eating to avoid the passage of poop.

Written by our double-board certified pediatrician and gastroenterologist, this guide covers all possible at-home remedies for constipation and offers tips for keeping things… ahem, moving along.

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