Starting Solids Guides & Videos

Get access to all guides, meal ideas and course videos with the Starting Solids Bundle. Includes priority email support.

Save with the bundle – a $299 value for just $99.99

The basics for starting solids. Everything you need to know about first foods, allergens and food safety. This kit is also included in the Starting Solids Bundle.

E-book bundle featuring 300+ recipes that can be shared with babies 6 months and up. Includes ideas and recipes for breakfast, lunch, dinner and snacks. This kit is also included in the Starting Solids Bundle.

A step-by-step meal plan for the 100 days of starting solids. Includes 100+ meals for babies 6 mos+ and daily tear off sheets with how to serve pictures, recipes, and instructions. This meal plan is also included in the Starting Solids Bundle.

Video course on starting solids with a focus on teaching babies to feed themselves. Led by our award-winning team of doctors, feeding therapists, and allergist, our course leaves no stone unturned while presenting everything in short videos. This course is included in our Starting Solids Bundle

Videos + guide on transitioning from spoon feeding to self feeding. Led by our pediatric feeding therapists, this is the first resource of its kind to teach babies how to feed themselves after they are used to being spoon-fed or hand-fed by caregivers.