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Starting Solids Guides & Videos

Get access to all guides, meal ideas and course videos with the Starting Solids Bundle.

Save with the bundle – a $299 value for just $99.99

$99.99

Have a toddler or picky eater? View our guides + videos for Toddlers and Picky Eating.


Mini Kits

All included in the Starting Solids Bundle

First Foods Essentials

First Foods Essentials

The basics for starting solids. Everything you need to know about first foods, allergens and food safety. This kit is also included in the Starting Solids Bundle.

$25.00

Meal Ideas Kit

meal and recipe kit

Meal Ideas Kit

Bundle featuring 300+ recipes that can be shared with babies 6 months and up. Includes ideas and recipes for breakfast, lunch, dinner and snacks. This kit is also included in the Starting Solids Bundle.

$45.00

A step-by-step meal plan for the 100 days of starting solids. Includes 100+ meals for babies 6 mos+ and daily tear off sheets with how to serve pictures, recipes, and instructions. This meal plan is also included in the Starting Solids Bundle.

$49.99

Video course on starting solids with a focus on teaching babies to feed themselves. Led by our award-winning team of doctors, feeding therapists, and allergist, our course leaves no stone unturned while presenting everything in short videos. This course is included in our Starting Solids Bundle

$50.00

Videos + guide on transitioning from spoon feeding to self feeding. Led by our pediatric feeding therapists, this is the first resource of its kind to teach babies how to feed themselves after they are used to being spoon-fed or hand-fed by caregivers. 

$35.00

The best purchase I’ve made as a parent. Solid Starts took away all my anxiousness with easy serving tips, recipes and step-by-step allergen introduction. —Ashley

Our Team

Your Pediatric Team

Let our multidisciplinary team of licensed pediatric professionals guide you.

Kary Rappaport

Kary Rappaport

Pediatric occupational therapist, feeding & swallowing specialist, international board-certified lactation consultant

Kim Grenawitzke

Kim Grenawitzke

Pediatric occupational therapist, feeding & swallowing specialist, international board-certified lactation consultant

Dr. Sakina Bajowala

Dr. Sakina Bajowala

Pediatrician & pediatric allergist/immunologist

Venus Kalami

Venus Kalami

Pediatric registered dietitian & nutritionist

Marisa Suarez

Marisa Suarez

Occupational therapist, feeding & swallowing specialist, certified lactation education counselor

Dr. Rachel Ruiz

Dr. Rachel Ruiz

Pediatrician & pediatric gastroenterologist

Kary Rappaport

Kary Rappaport

Pediatric occupational therapist, feeding & swallowing specialist, international board-certified lactation consultant

Kim Grenawitzke

Kim Grenawitzke

Pediatric occupational therapist, feeding & swallowing specialist, international board-certified lactation consultant

Dr. Sakina Bajowala

Dr. Sakina Bajowala

Pediatrician & pediatric allergist/immunologist

Venus Kalami

Venus Kalami

Pediatric registered dietitian & nutritionist

Marisa Suarez

Marisa Suarez

Occupational therapist, feeding & swallowing specialist, certified lactation education counselor

Dr. Rachel Ruiz

Dr. Rachel Ruiz

Pediatrician & pediatric gastroenterologist

Kary Rappaport

Kary Rappaport

Pediatric occupational therapist, feeding & swallowing specialist, international board-certified lactation consultant

Kim Grenawitzke

Kim Grenawitzke

Pediatric occupational therapist, feeding & swallowing specialist, international board-certified lactation consultant

Dr. Sakina Bajowala

Dr. Sakina Bajowala

Pediatrician & pediatric allergist/immunologist

Venus Kalami

Venus Kalami

Pediatric registered dietitian & nutritionist

Marisa Suarez

Marisa Suarez

Occupational therapist, feeding & swallowing specialist, certified lactation education counselor

Meet the Pros

Individual Guides

a cover image with 3 white eggs on it that reads 50 Fantastic First Foods for Babies

8.99

Guide cover page for Introducing Allergens to Babies, with a pile of pecans

14.99

49.99

A Solid Starts guide cover that reads "50 Breakfasts for Babies & Toddlers" and shows a bowl of yogurt with blackberries

14.99

A guide cover for the Solid Starts lunch recipe book that has the heading: "75 Lunches for Babies & Toddlers" and shows a silver tray with whole string beans, kidney beans and toasts with ricotta cheese on them

15.99

16.99

12.99

4.99

how to relive infant constipation guide cover

8.99

a guide image that reads 25 foods never to feed your baby with a picture of an apple

4.99

0.00

A guide cover that reads "Baby-led Weaning with Daycare & Caregivers" and shows some cheese and berries in a lunch box

9.99

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