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Learning to Taste

Food neophobia, or a fear of new food, is a very real toddler phase that can last years. This guide included in the Solid Starts App subscription gives you 15 actionable strategies to help get a resistant toddler exploring and tasting new foods. Suitable for toddlers 12 mos to age 6.

Features

  • How to entice resistant kids to taste new food

  • Scripts you can use during meals

  • Playful strategies to build skill and interest

Access in the Solid Starts App subscription.

$6.99

15 strategies to interest toddlers in trying new foods

Features

  • How to entice resistant kids to taste new food
  • Scripts you can use during meals
  • Playful strategies to build skill and interest

Previews

Our Guarantee

We are incredibly proud of our resources and offer a lifetime guarantee for all purchases. If at any point the strategies in our guides or courses are not working for your child, we will gladly work with you to find a solution free of charge. 

What Parents Say

Game-changing. I have been in such a rut and the mental load of the endless meals and snacks is REAL. Thank you for helping me get back to actual food. We spend less money now and I feel better about what we are offering my daughter. —Leticia

I have to tell you how much your guides have changed my life. My son has tried over 100 different foods... and with two picky eater parents, this is huge. Solid Starts not only has helped us feed our child with confidence, but has addressed our own nutrition and eating habits. I am eating better than ever. Solid Starts has really changed my life. THANK YOU. —Elizabeth

I have an amazing eater who sees food as food, she has a chocolate and happily keeps eating carrots because to her it’s all food, one isn’t any better than the other. And sometimes might even choose an apple over other choices. —Viv

I also purchased your meal ideas/recipe’s (my favorite is the lunch!) and love all of the recipe ideas. Both this and all of the (free!) content online was such a game changer for me. My almost one year old eats EVERYTHING I put in front of her now. The other day I blended kale with almond milk and she even slurped that down! She’s an amazing self feeder. I can’t thank you enough for all of your content. I use your food database weekly. Thank you for giving me confidence around meal time! So grateful! —Ellen

Your Pediatric Team

Let our multidisciplinary team of licensed pediatric professionals guide you.

Dr. Rachel Ruiz

Dr. Rachel Ruiz

MD, FAAP, CLC

Kary Rappaport

Kary Rappaport

OTR/L, MS, SCFES, IBCLC

Kim Grenawitzke

Kim Grenawitzke

OTD, OTR/L, SCFES, IBCLC, CNT

Dr. Sakina Bajowala

Dr. Sakina Bajowala

MD, FAAAAI

Venus Kalami

Venus Kalami

MNSP, RD, CSP

Marisa Suarez

Marisa Suarez

MS, OTR/L, SWC, CLEC, PMH-C

Looking for this guide in Spanish?

All of our content is available in both English and Spanish. View the Spanish version here.