Solid Starts

App First Foods® Database Gift Toddlers

The Solid Starts App

Take the guesswork out of starting solids. What foods will your baby love?

First Foods® Database

Age appropriate information for 400+ foods
Tips, photos, and videos on how to start
The latest evidence-based research

First Foods® Database

Guided Solids Experience

Personalized recommendations for how to get started
300+ easy meals ideas
Learn from our pediatric feeding experts

Guided Solids Experience

Safe introduction of allergens

Step-by-step introduction of top common allergens
Exact serving sizes for offering allergens
Learn how to identify and respond to a reaction
Recommended meals to maintain exposure after introduction

Safe introduction of allergens

The only Trusted Source

Personalized article recommendations for your baby
Access full article, guides, and video library
Find daily tips for quick and easy learning from pediatric experts

The only Trusted Source

Follow Baby's Progress

Easy logging for foods tried, favorites, reactions and more
Personalized recommendations based on baby's tracked progress
Download to share with doctors and caregivers

Follow Baby's Progress

Trusted by 17 million+ families

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Best value

$8.25/Month

$99.00/Billed Yearly

A comprehensive guided experience designed by our team of board-certified specialists

First Foods® Database
Guided Introduction to 100+ Foods
Smart Tools to Simplify Mealtime
Food Allergens 101
300+ Meal Ideas

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Articles
Starting Solids FAQs
Baby-led Weaning
Readiness for Solids
Toddler Guides
Picky Eating

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