First Foods Essentials
First Foods Essentials
The basics for starting solids. Detailing what you need to know and sparing you of unnecessary noise, these guides are perfect for caregivers who feel overwhelmed. This kit is also included in our Starting Solids bundle.
Looking for recipes? See our Meal & Recipe kit.
Perfect for:
Babies about to start solids
Babies transitioning from purees to finger food
Parents who feel overwhelmed and just want the basics
$25.00
Features
50 Fantastic Foods for Babies Guide
25 Foods to Never Feed Babies Guide
Introducing Allergens Guide
Nutrient Cheat Sheet
Our Guarantee
We are incredibly proud of our resources and offer a lifetime guarantee for all purchases. If at any point the strategies in our guides or courses are not working for your child, we will gladly work with you to find a solution free of charge.
Kit Includes:
What Parents Say
This is life changing content. Thank you for creating the framework for families to experience JOY during mealtime. Instead of dread, I feel excitement eating with my children and especially seeing my little guy interact with food this way. —Sarah
Thank you for creating this amazingly wonderful growth mindset around food for our entire family. It's literally changed our lives. —Sari
Sharing the foods we eat with our baby and watching her pick up new skills over the past 6 months has been amazing. I never expected that meals would be so much fun. —Mimi
Meet the Experts
Dr. Rachel Ruiz
Pediatrician & pediatric gastroenterologist
Kary Rappaport
Pediatric occupational therapist, feeding & swallowing specialist, international board-certified lactation consultant
Kim Grenawitzke
Pediatric occupational therapist, feeding & swallowing specialist, international board-certified lactation consultant
Dr. Sakina Shikari Bajowala
Pediatrician & pediatric allergist/immunologist
Venus Kalami
Pediatric registered dietitian & nutritionist
More Guides & Bundles
Looking for this kit in Spanish?
All of our content is translated in both English and Spanish, find the Spanish version here.
Facing economic hardship?
If you are struggling financially, our guides are free to you. Apply for complimentary access.
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The content offered on SolidStarts.com is for informational purposes only. Solidstarts is not engaged in rendering professional advice, whether medical or otherwise, to individual users or their children or families. No content on this site, regardless of date, should ever be used as a substitute for direct medical advice from your doctor or your medical or health professional, nutritionist, or expert in pediatric feeding and eating. By accessing the content on SolidStarts.com, you acknowledge and agree that you are accepting the responsibility for your child’s health and well-being. In return for providing you with an array of content “baby-led weaning” information, you waive any claims that you or your child may have as a result of utilizing the content on SolidStarts.com.
