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Chicken Stock

Meat

Age Suggestion

6 months

Iron-Rich

No

Common Allergen

No

a photograph of chicken stock

When can babies have chicken stock?

Chicken stock or broth may be introduced as an ingredient in meals or as a drink as soon as baby is ready to start solids, which is generally around 6 months of age. When serving as a drink, limit the amount to less than 4 ounces (118 milliliters) a day before the first birthday, since breast milk and/or formula should be baby’s primary source of hydration and nutrition for the first year of life. 

Chicken stock is made by simmering chicken bones and aromatics in water to extract flavor and nutrients. Versions of chicken stock and broth appear across cultures—from caldo de pollo in South America to yakhni in South Asia and consommé in France—making it one of the most widely used building blocks in global cooking.

How do you serve chicken stock to babies?

Every baby develops on their own timeline, and the suggestions on how to cut or prepare particular foods are generalizations for a broad audience.

6 to 11 months old:

Use broths and stocks as desired in your cooking, including mixing into purees or using them to cook porridge. If you’d like to introduce broth as a drink, take care to offer only small amounts. Treat broth like water: limit to 2-4 ounces (~60-120 ml) served with a meal in an open cup (not a bottle) at the table. At this age, baby’s main source of hydration and nutrition should be breast milk or formula.

12 months old +:

Continue to use broths and stocks as desired in your cooking. You can also offer broth as a drink, if desired. 

Is chicken stock a choking hazard for babies?

No. Chicken stock presents a low risk when safely prepared for a child’s age and developmental ability, though, in theory, an individual could choke on any food. To reduce the risk, prepare and serve broth in an age-appropriate way as described in the How to Serve section. As always, create a safe eating environment and stay within reach of baby during meals. 

Learn the signs of choking and more about choking first aid in our free guides, Infant Rescue and Toddler Rescue.

Is chicken stock a common allergen?

No. Broth made from poultry (and the animal meat that may linger on the bones used to make it) is not a common allergen, although broths and stocks may contain common allergens such as soy and wheat, among others. While uncommon, allergies to chicken and other poultry have been reported. Finally, bone broth can be high in histamine, especially if it is cooked for an extended period of time. For some individuals, eating foods high in histamine can result in symptoms that mimic those of an allergic reaction.

Is chicken stock healthy for babies?

Yes, although when serving as a drink to babies under 12 months of age, it should only be offered in small amounts and in an open or straw cup, not a bottle. Babies can become quite efficient with bottles and, if served broth in a bottle, may drink a large amount and displace the complete nutrition offered by breast milk and/or formula.

The nutrition in chicken stock can vary depending on a number of factors. In general, broths and stocks are a good source of fluid, sodium, calcium, copper, iron, magnesium, and zinc. They are often a source of protein and fat as well. These nutrients help support hydration, electrolyte balance, bone density, red blood cells, and taste perception. 


Most broths and stocks contain some sodium, which supports hydration, movement, and the balance of electrolytes in the body. Consider serving high-sodium broths and stocks only on occasion, as baby’s sodium needs are generally low. That said, the amount of solid food that baby consumes tends to be low as they practice feeding themselves, and as a result, the amount of sodium consumed also tends to be low. Learn more about sodium for babies.

Can babies have store-bought chicken stock?

Yes, it’s fine to share store-bought chicken stock in age-appropriate ways with baby. Some store-bought stocks can be higher in sodium than ones made at home; consider serving these only on occasion, as baby’s sodium needs are generally low. That said, the amount of solid food that baby consumes tends to be low as they practice feeding themselves, and as a result, the amount of sodium consumed also tends to be low. 

Make sure to check store-bought chicken stocks for common allergens like soy and wheat and make sure any allergens in the food have been safely introduced before serving to baby.

Our Team

Written by

Dr. Rachel Ruiz

Dr. Rachel Ruiz

MD, FAAP, CLC

Dr. Sakina Bajowala

Dr. Sakina Bajowala

MD, FAAAAI

Kim Grenawitzke

Kim Grenawitzke

OTD, OTR/L, SCFES, IBCLC, CNT

Venus Kalami

Venus Kalami

MNSP, RD, CSP

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