Black Garlic's Attributes

What is black garlic?

a cover image with 3 white eggs on it that reads 50 Fantastic First Foods for Babies

Guide cover page for Introducing Allergens to Babies, with a pile of pecans

a pile of fermented garlic (aka black garlic) on a table before being prepared for babies starting solid food

five slices of toasted bread topped with black garlic spread

Black garlic is fresh garlic that has been fermented, it has a soft texture and sweet flavor. Lower in vitamin C but higher in fiber and iron

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