How to Start Solids & Raise a Happy Eater
A virtual course for introducing solid food to babies.
This course is available individually and is also included in the Starting Solids Bundle.
“Unparalleled resources.”
Momtastic, February 2022
Created by world renown infant feeding therapists and pediatricians, this is the first course of its kind to address how babies really learn to eat.
Closed captioned in English and Spanish.
Videos Included
Readiness
Choking & Infant Rescue
Timing of Meals
Selecting Foods
Preparing Food
Introducing Allergens
High Chairs
What to Expect
Foods to Avoid
Portion Size
Cups & Straws
Schedules & Weaning
Our Guarantee: We are incredibly proud of our resources and offer a lifetime guarantee. If at any point the strategies in our guides or courses are not working for your child, we will gladly work with you to find a solution free of charge.
Key Takeaways
How to cut and prepare food to minimize choking risk.
How to prevent picky eating & foster positive meal dynamics.
How to fit solids into baby’s existing schedule.
How to position baby in high chair for maximum success.
Which foods to offer and which foods to avoid.
What Parents Say
Thank you so much for everything you’ve created here! It’s truly amazing! I got a lot of family questions for approaching eating with my daughter using Solid Starts. People are so used to purees and anything new can be scary. But my daughter is now 11 months old and she eats what we eat and she tries everything and it’s just been amazing. Thank you for the revolution!
- Carly
Solid Starts is a game changer for me. Feeding my babe is just simply providing him food. No more power struggles, “baby food” and it’s LIBERATING
- Nadila
Solid Starts changed the food game! We literally went from a nightmare to actually enjoying food!
- Jennifer
What you have done is amazing, a game changer worldwide and the only way I made it to today without becoming a nervous wreck over food. Our now 19m old was very slow on solids but your videos continue to remind me to stay the course on family meal time.
- Sarah
The content offered on SolidStarts.com is for informational purposes only. Solidstarts is not engaged in rendering professional advice, whether medical or otherwise, to individual users or their children or families. No content on this site, regardless of date, should ever be used as a substitute for direct medical advice from your doctor or your medical or health professional, nutritionist, or expert in pediatric feeding and eating. By accessing the content on SolidStarts.com, you acknowledge and agree that you are accepting the responsibility for your child’s health and well-being. In return for providing you with an array of content “baby-led weaning” information, you waive any claims that you or your child may have as a result of utilizing the content on SolidStarts.com.
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The content offered on SolidStarts.com and the Solid Starts App is for informational purposes only and has been created with typically developing babies and children in mind. The information here, including but not limited to suggestions on how to cut or prepare particular foods and the size and shapes of particular foods, is generalized for a broad audience. Your child is an individual and may have needs or considerations beyond generally accepted practices. If your child has underlying medical or developmental differences, we strongly recommend and encourage you to discuss their feeding plan and when and how to start solids and finger food with your child's doctor, health care professional, nutritionist or expert in pediatric feeding and eating (“Health Care Providers”). Solid Starts is not engaged in rendering professional advice, whether medical or otherwise, to individual users or their children or families. No content on this site or app, regardless of date, should ever be used as a substitute for child-specific, one-on-one advice from your pediatric medical or health professional or for direct medical advice from your Health Care Providers.
By using this website or app, you acknowledge that you understand that it is impossible to fully eliminate all risk of a baby or child choking on any liquid, puree, or food. We advise you to follow all safety protocols we suggest to create a safe eating environment and to make educated choices for your child regarding their specific needs. Never disregard professional medical advice or delay in seeking it because of something you have read or seen here.
By accessing the content on SolidStarts.com or our app, you acknowledge and agree that you are accepting responsibility for your child’s health and well-being. In return for Solid Starts providing you with an array of content on “baby-led weaning,” toddlers, and picky eaters, you waive any claims that you or your child may have as a result of utilizing the content Solid Starts provides. Always seek the advice of your Health Care Providers with any questions you may have regarding your child’s development and capacity for starting solid foods.