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Plant-Based Guide

You can successfully raise a happy, healthy plant-based eater by focusing on foods high in protein, fat, vitamins D and B12, as well as calcium, iron, zinc and foods that support the absorption of these nutrients. This is a guide to those foods.

This guide is available individually and is also included in our Starting Solids bundle.

$6.99

a guide cover saying Best and Worst Plant-Based Foods for Babies featuring bok choy

Features

  • 30 nutrient-rich vegan foods
  • Foods to avoid for plant-based babies
  • Best and worst plant-based milks
  • Nutrients vegetarian & vegan babies need

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We are incredibly proud of our resources and offer a lifetime guarantee for all purchases. If at any point the strategies in our guides or courses are not working for your child, we will gladly work with you to find a solution free of charge. 

Looking for this guide in Spanish?

All of our content is translated in both English and Spanish, find the Spanish version here.