50 Fantastic First Foods
Our favorite first foods for babies: those that are densely nutritious, fantastic for oral motor skills, and easy for babies to self feed.
Written by our team of infant feeding therapists, dietitians and allergist, this guide will give lots of ideas for those very first foods, whether you are starting with baby-led weaning, spoon-feeding, or combo feeding. This guide is available individually and is also included in our Starting Solids Bundle.
$8.99
Features
- Best first foods for babies starting solids
- Food allergens to introduce early
- Instructions for preparing each food
Previews
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We are incredibly proud of our resources and offer a lifetime guarantee for all purchases. If at any point the strategies in our guides or courses are not working for your child, we will gladly work with you to find a solution free of charge.
Thank you for your guides! When it came time to start solids, I felt confident, I felt informed, and I was able to politely decline the many suggestions that my baby needed rice cereal, choosing instead to introduce her straight away to the foods we already enjoy as a family. —Natalie
Looking for this guide in Spanish?
All of our content is available in both English and Spanish. View the Spanish version here.