centered sebastian

Sebastian with tomato centered

Starting Solids Guides & Videos

2022 Photo Contest 1st Place Hannah Chan 13 months 

13 month old Hannah Chan with a waffle

Toddler Guides & Videos

Zuri strawberries

Zuri with strawberries

Picky Eating Guides & Videos

Starting Solids Bundle

Default Title

Access to all Solid Starts guides for babies and our complete video library for how to start solids confidently and raise a happy eater.

Starting Solids Bundle - Introducing Solids to Babies

Solid Starts Bundle

Have a toddler or picky eater?

Mini Kits Starting Solids

First Foods Essentials

A must have set of guides for parents who want to take an intentional approach to starting solids and maximize the nutrition in every bite.

First Foods - Guides for Baby's First Foods Solid Starts

Recipe & Meal Kit

Meal Ideas Kit

Comprehensive recipe bundle featuring 300+ recipes for breakfast, lunch, dinner, and snacks along with our meal planning template.

First 100 Days Banner

First 100 Days_web thumbnail

First 100 Days: Daily Meal Plan for Starting Solids

A step-by-step feeding plan for baby's first 100 days of starting solids. Featuring 100+ pages of basic recipes and a schedule to introduce allergens.

First 100 Days Meal Plan

Starting Solids Course Banner

a toddler eating yogurt with his index finger inside his mouth and yogurt on his face and arm

Starting solids banner

Starting Solids Course Main Image

toddler strapped to a high chair smiling and holding a tomato with both hands

Sebastían

A virtual course for introducing solid food to babies.

How to Start Solids & Raise a Happy Eater

A virtual course for introducing real food to babies and preventing picky eating created by doctors, feeding therapists, and nutritionists.

Starting Solids Course - Solid Starts

a baby sitting on a white high chair happily munching on a rib she is holding with her right hand

Starting Solids Course Image

Virtual Course: How to Start Solids & Raise a Happy Eater

Starting Solids Course

Purees to Finger Food Course Banner

Purees to Finger Food: How to Teach Babies to Feed Themselves

A virtual course all about the transition from spoon-feeding to baby learning how to self-feed finger foods and share the family meal.

Purees to Finger Food

Testimonial - Ashley-1 ("Best purchase I've made")

Homepage Specialists Carousel

Dr. Rachel Ruiz

Kary Rappaport

Kim Grenawitzke

Dr. Sakina Bajowala

Venus Kalami

Marisa Suarez

View all products

Toddlers at the Table Bundle

Toddlers Bundle

Gain access to all toddler guides + videos by purchasing the Toddlers at the Table bundle for a one time fee.

Toddlers Bundle - Solid Starts

Toddler Bundle

Toddler Mini Bundles

Toddler Essentials

Lunch & Snack Kit

Toddler Course

toddler laughing while holding roasted kale in both hands

Toddlers at the Table - Julian

a laptop showing a video with the text: Prevent picky eating toddler virtual course and a toddler holding an orange fruit over his head

Toddlers at the Table Course

The essential course for mealtime happiness. 

Have a toddler who has discovered the fun of throwing food? Or the joys of the word no? Our Toddlers at the Table course has you covered.

Toddlers at the Table Course - Solid Starts

toddler sipping a purple colored smoothie on a white background

Toddlers at the Table - Adie

Toddlers at the Table Video

Toddler Most products

Toddler Snack Ideas 

Lunch Ideas for School 

Toddler Weaning Guide

Toddler Food Refusal

Introducing Challenging Foods

How to Stop Throwing 

Energy & Bliss Balls

Toddler Constipation

Toddler Rescue Guide

All included in toddler bundle

Picky Bundle

Picky Eating Bundle

A complete bundle of guides and virtual course on reversing picky eating for toddlers, preschoolers and children up to age 6.

Reverse Picky Eating Bundle - Solid Starts

Reverse Picky Eating

Picky Mini Bundles

Picky Eating Essentials

Learning to Taste Kit

Picky Course

Picky Eating Banner

The first course of its kind to address picky eating from all angles: social emotional, sensory motor, and developmental. Closed captioned in English and Spanish.

Picky Eating Course Hero

Picky hero white background

A virtual course to jumpstart eating and make lasting change at the table.

Reverse Picky Eating Course

A virtual course, featuring 10 easy-to-follow videos, to jumpstart eating and make lasting change at the table. Suitable for toddlers 18 months+ and children up to age six.

Solid Starts - Reverse Picky Eating Course - Virtual Course

Picky Eating Key Takeaways

Picky Eating Course Video

Picky most guides

Getting Picky Eaters Eating

Food Refusal & Picky Eating 

Picky Eating Do's & Don'ts

Ways to Boost Nutrition

Getting Rid of Screens 

Interesting Kids in Veggies & Proteins

Mealtime Schedules for Picky Eaters

All included picky

a cover image with 3 white eggs on it that reads 50 Fantastic First Foods for Babies

50 Fantastic First Foods for Babies Starting Solids_landscape

50 Fantastic First Foods for Babies

50 Fantastic First Foods 

a guide image that reads 25 foods never to feed your baby with a picture of an apple

20 Foods You Should Never Feed Your Baby_web thumbnail

20 Foods Never To Feed Babies

20 Foods to Avoid

Guide cover page for Introducing Allergens to Babies, with a pile of pecans

Introducing Allergens to Babies_landscape

Introducing Allergens to Babies

Introducing Allergens 

A Solid Starts guide cover that reads "50 Breakfasts for Babies & Toddlers" and shows a bowl of yogurt with blackberries

50 Breakfasts_web thumbnail

50 Breakfast Menus for Babies & Toddlers

Breakfast Recipes 

A guide cover for the Solid Starts lunch recipe book that has the heading: "75 Lunches for Babies & Toddlers" and shows a silver tray with whole string beans, kidney beans and toasts with ricotta cheese on them

75 Lunches for Babies & Toddlers_web thumbnail

75 Lunch Menus for Babies & Toddlers

Lunch Ideas 

100 Dinners for Babies & Toddlers_web

100 Dinner Menus for Babies & Toddlers

Dinner Recipes

Nutrient Cheat Sheet for Babies_thumb

Nutrient Cheat Sheet

Do’s and Don’ts for Raising a Happy Eater

Do's and Don'ts for Raising a Happy Eater

Do's & Don'ts of Raising a Happy, Independent Eater

Do's & Don'ts Guide

a guide cover saying Best and Worst Plant-Based Foods for Babies featuring bok choy

Best and Worst Plant-Based Foods for Babies_thumbnail

Best & Worst Plant-Based Foods for Babies

Plant-Based Guide

Cover page for the Solid Starts Best & Worst Fish Guide for babies

Best & Worst Fish for Babies_landscape v2

Best & Worst Fish for Babies

Fish for Babies

A guide cover that reads "Baby-led Weaning with Daycare & Caregivers" and shows some cheese and berries in a lunch box

Baby-led Weaning with Daycare and Caregivers_thumb

Baby-led Weaning with Daycare & Caregivers

BLW with Caregivers

how to relive infant constipation guide cover

How to Relieve Infant Constipation_landscape

How to Relieve Infant Constipation

Infant Constipation

Infant Rescue

Infant CPR

Infant Rescue: Choking First Aid & CPR

Infant Rescue Guide

Baby-led Weaning on a Budget_web thumbnail (3)

Baby-led Weaning on a Budget

BLW on a Budget

a guide cover that says "Weekly Meal Planner" with outlines of food icons on it

Weekly Meal Planner cover

Weekly Meal Planner Template

Meal Planner

How to Start Solids Virtual Course

how to stop throwing and unwanted behaviors

How to Stop Throwing and Unwanted Behaviors_landscape

How to Stop Throwing & Unwanted Mealtime Behaviors

High Chair Transitions_landscape

High Chair Transitions

Solid Starts guide cover for how to wean your baby or toddler from breast or bottle feeds. Shows a picture of a toddler drinking milk from a bottle.

How to Wean from Breast or Bottle_landscape

How to Wean from Breast or Bottle

101 Snack Ideas for Toddlers_landscape

101 Snack Ideas for Toddlers

75 Lunch Box Menus for Toddlers_landscape

75 Lunch Box Menus

20 Energy Ball Recipes for Toddlers_landscape

20 Energy Ball Recipes for Toddlers

15 strategies to interest toddlers in trying new foods

15 Strategies to Interest Toddlers in Trying New Foods

How to Interest Toddlers in Trying New Foods

Learning to Taste 

Handling Toddler Food Refusal_landscape

Handling Toddler Food Refusal

Teaching Children How to Safely Eat High-Risk Foods_landscape

Teaching Children How to Safely Eat High-Risk Foods

10 Ways to Relieve Constipation in Toddlers_landscape

How to Relieve Constipation in Toddlers

Do's and Don'ts with Toddlers at the Table

Do’s and Don’ts with Toddlers at the Table_landscape

Do's and Don'ts for Toddlers at the Table

Toddler Do's & Don'ts

Nutrient Cheat Sheet for Toddlers_landscape

Nutrient Cheat Sheet for Toddlers

Toddler Nutrition Sheet

Toddler Rescue - Choking First Aid & CPR_landscape

Individual Guides

Introducing solid foods to baby? Toddler's favorite word at the table is no? Or trying to reverse picky eating? We've got you covered with guides and courses.

Solid Starts Guides & Courses

Guides & Courses

Guides

About Us