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Crumpet

Grain

Age Suggestion

6 months

Iron-Rich

No

Common Allergen

Yes

a photograph of two toasted crumpets on a white background

When can babies have crumpets?

Crumpets may be introduced as soon as baby is ready to start solids, which is generally around 6 months of age. Note that crumpets are typically made with wheat and may contain other common allergens, so take care when introducing.

Crumpets are small, round, soft breads with a spongy texture and signature bubbly top, traditionally cooked on a griddle. They’re similar in some ways to pancakes, pikelets, or english muffins, and unique in others, with a long history all their own. Crumpets originated in the United Kingdom and are often served toasted with butter, jams, or savory spreads.

How do you serve crumpets to babies?

Every baby develops on their own timeline, and the suggestions on how to cut or prepare particular foods are generalizations for a broad audience.

6 months old +:

Offer a whole, toasted crumpet or cut it into thin strips for baby to hold and munch on. Adding a thin, soft spread such as butter, mashed avocado, or ricotta cheese can make the crumpet easier to manage in the mouth.

9 months old +:

As baby develops their pincer grasp, the ability to pick up smaller objects with their thumb and first finger, you can serve toasted crumpet in bite-sized pieces, thin strips, or whole. Adding a thin, soft spread such as butter, mashed beans, or cream cheese can make the crumpet easier to manage in the mouth.

12 months old +:

Serve toasted crumpets as desired: whole, in strips, or in bite-sized pieces. Add your favorite toppings, from butter to cooked egg to savory or sweet spreads.

a photograph of a whole crumpet in the palm of a hand
A whole toasted crumpet for babies 6 months +
a photograph of a hand holding a strip of toasted crumpet
A strip of toasted crumpet for babies 6 months +
a photograph of a hand holding three bite-sized pieces of toasted crumpet
Bite-sized pieces of toasted crumpet for babies 9 months +

Are crumpets a choking hazard for babies?

Yes. Like other kinds of bread, crumpets can be difficult to chew and may become gummy in baby’s mouth, qualities that increase the risk of choking. To reduce the risk, prepare and serve crumpets in an age-appropriate way as described in the How to Serve section. As always, create a safe eating environment and stay within reach of baby during meals. 

Learn the signs of choking and more about choking first aid in our free guides, Infant Rescue and Toddler Rescue.

Do crumpets contain common allergens?

Yes. Crumpets are typically made from wheat and often contain other common allergens such as milk, soy, or eggs. Prior to sharing crumpets with baby, it is important to introduce common food allergens on their own and rule out an allergy before serving them together in a prepared food like crumpets. Then, when you are ready to share it, you will be confident the child has already safely eaten any common allergens in the food.

Are crumpets healthy for babies?

Yes. Crumpets offer plenty of carbohydrates plus some fiber and protein, too. Nutrition varies widely depending on the type, with some offering more nutrients than others: some are whole grain, some are made with sourdough or sprouted grains, and others are fortified with added vitamins and minerals.

Does baby need a high chair?

While a high chair can help create a safe eating environment, there are alternative ways for baby to eat safely, such as holding the child on your lap or sitting together on the floor. For more information, see our article on high chairs.

What utensils do I need to get started?

None! Put solid food directly on baby’s tray, plate, or bowl, then let baby explore with their hands. If you like, keep a baby spoon or fork nearby to help familiarize the child with utensils, but the skills to use them are not expected until early toddlerhood.

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