Top 15 First Solid Foods for Babies

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There are certain nutrients that babies need for optimal growth and development and with the increasing reliance on commercial baby food, many babies are deficient in these key vitamins and minerals. This comprehensive guide details the very best first foods for babies starting solids with a focus on the nutritional needs of 6 to 12 month olds and foods that are safe and nutritious for babies to self-feed.

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