Plant-Based Guide
Plant-Based Guide
You can successfully raise a happy, healthy plant-based eater by focusing on foods high in protein, fat, vitamins D and B12, as well as calcium, iron, zinc and foods that support the absorption of these nutrients. This is a guide to those foods.
This guide is available individually and is also included in our Starting Solids bundle.
$6.99
Features
30 nutrient-rich vegan foods
Foods to avoid for plant-based babies
Best and worst plant-based milks
Nutrients vegetarian & vegan babies need
Previews
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