Sugerencia de edades
6 meses
Alto contenido de hierro
No
Alérgeno común
Sí
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Asiago cheese is best introduced after baby’s first birthday due to its sodium levels, though a small sprinkle of pasteurized asiago cheese before then is fine. If you are able to find pasteurized asiago cheese with lower sodium levels (ideally under 100 mg of sodium per serving), you can go ahead and share with baby as early as 6 months of age.
In general, the best cheeses for babies younger than 12 months old are pasteurized and low in sodium, including emmentaler cheese, fresh goat cheese, labneh, mascarpone cheese, fresh mozzarella cheese, paneer, fresh ricotta cheese, and swiss cheese.
Cada bebé se desarrolla a su propio ritmo, y las sugerencias que ofrecemos sobre cómo cortar o preparar determinados alimentos son generalizaciones para una amplia audiencia.
Feel free to share tastes of pasteurized asiago cheese here and there with baby as part of a varied diet. If sharing asiago at this age, offer long, flat slices to reduce choking risk and make it easier for baby to self-feed. If you want to use asiago cheese in melted form, opt for shredded or grated asiago and sprinkle sparingly, as large globs of melted cheese can be difficult for young babies to chew and manage in the mouth. Avoid offering any kind of cheese in cubes and large chunks.
Feel free to share tastes of pasteurized asiago cheese here and there with baby as part of a varied diet. Cut pasteurized asiago into long, flat slices or bite-sized pieces torn from a flat slice. Alternatively, grate the cheese and serve the cheese on its own or folded into meals. Continue to avoid serving cheese in cube shapes or large melted globs, as these pose a high choking risk.
Serve bite-sized pieces of pasteurized asiago cut from a thin slice, shredded or grated asiago, or long flat slices for biting and tearing practice. At this age, you can also melt the cheese in a thin layer over bread, tortillas, pasta, beans, or vegetables. Just make sure the cheese isn’t too hot, but also hasn’t cooled so much that it re-hardens or gets clumpy.
Read our Sodium and Babies FAQ page to learn more about how much salt babies should have.
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Yes. Cheeses like asiago are firm and can get globby and hard to manage in the mouth, qualities that increase the risk of choking. To reduce the risk, prepare and serve asiago in an age-appropriate way. As always, make sure you create a safe eating environment and stay within arm’s reach of baby during meals. For more information on choking, visit our section on gagging and choking and familiarize yourself with the list of common choking hazards.
Yes. Asiago cheese is often made from cow’s milk, which is classified as a Global Priority Allergen by the World Health Organization. It is an especially common food allergen in young children, accounting for about one-fifth of all childhood food allergies. Keep in mind that some asiago cheese may be made from sheep’s milk and dairy products from other ruminants such as sheep, goat, and buffalo may provoke similar allergic reactions to cow’s milk dairy products. That said, there’s good news: milk allergy often disappears with time. Research shows that the majority of children with cow's milk allergy will outgrow it by age 6, and many babies with milder symptoms of milk protein allergy (which can show up as painless blood in stool) are able to successfully reintroduce cow's milk as early as their first birthday, with the guidance of their appropriate pediatric health professionals. Note: Aged cheeses generally contain histamines, which may cause rashes in children who are sensitive to them.
Milk is a common cause of food protein-induced enterocolitis syndrome, also known as FPIES. FPIES is a delayed allergy to food protein which causes the sudden onset of repetitive vomiting and diarrhea to begin a few hours after ingestion. This is termed acute FPIES. Left untreated, the reaction can result in significant dehydration. When milk is in the diet regularly, FPIES can present as reflux, weight loss, and failure to thrive - this is termed chronic FPIES. Symptoms generally improve with elimination of milk from the baby’s diet. Thankfully, like other forms of milk allergy, FPIES which presents early in life is generally outgrown by the time a child has reached 3-5 years of age.
Lactose intolerance, which is when the body has a hard time processing lactose, the sugar that is naturally present in milk, can sometimes be mistaken for an allergy, as it can result in bloating, gas, diarrhea, nausea, and other discomfort. For those with older children who are lactose intolerant (keep in mind this is uncommon for infants and toddlers), some good news: compared with milk and certain other dairy products, many cheeses may be better tolerated by those with lactose intolerance, particularly aged cheeses, which have lower lactose content. Be sure to connect with an appropriate pediatric health care professional for any questions about lactose intolerance, and know there are many lactose-free dairy foods available.
If you suspect baby may be allergic to milk, consult an allergist before introducing dairy products like cheese. Based on a baby’s risk factors and history, your allergist may recommend allergy testing, or may instead advise dairy introduction under medical supervision in the office. If the risk is low, you may be advised to go ahead and introduce cheese in the home setting. As with all common allergens, start by serving a small quantity on its own for the first few servings, and if there is no adverse reaction, gradually increase the quantity over future meals. If you have already introduced milk and ruled out an allergy, pasteurized cheeses can be introduced as desired, without any need to start small and build up over time.
Asiago is rich in protein, fat, calcium, selenium, zinc, and vitamins A and B12. Together, these nutrients work together to provide the building blocks for growth, development, and brain function. They also help support bone density, taste perception, vision, energy, and immunity to help baby thrive. Choose pasteurized asiago to minimize the risk of foodborne illness.
While asiago is typically high in sodium, the amount of sodium that babies eat tends to be low as they learn the skills to feed themselves, and some sodium is important for supporting baby’s electrolyte balance, hydration, and movement. While many health organizations recommend holding or reducing salt in food shared with baby, recent reviews of literature suggest that this may not be necessary. Furthermore, sharing family meals, even if they contain salt, has its benefits: baby has opportunities to explore a wider variety of food, share their family food culture, and practice eating a variety of textures.
No hay límite. Si quieres, puedes ofrecer queso pasteurizado todos los días, intenta no preocuparte por las cantidades exactas que consume el/la bebé. Durante cada comida, el/la bebe puede comer mucho queso o muy poco. Ambos escenarios están bien cuando el queso es parte de una dieta variada.
Al comienzo, ofrece una pequeña cantidad y confía en que tu bebé sabe cómo mostrar interés si quiere más haciendo ruidos, gestos, o gritando o extendiendo la mano. Ten en cuenta que la mayoría de los bebés entre 6 y 9 meses de edad no consumen muchos alimentos sólidos al principio. Para los bebés de entre 10 y 12 meses de edad, enfócate en ofrecer el equivalente a una comida equilibrada para adultos, pero con porciones más pequeñas. Pon atención a las señales que te da el/la niño/a: cuando el/la bebé te muestre que desea “más”, ofrécele más comida. Cuando el/la bebé muestre señales de “ya terminé”, para de ofrecerle comida.
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