5. Getting Used to Change

Getting used to change

Find yourself offering the same foods over and over again to your child? Many picky eaters are uncomfortable with change at the table–they don’t like to see new foods, different brands of preferred foods on the table, or eat somewhere different. Kids thrive on consistency, but we all know that life is a little more complicated than that.  This chapter shows you how to introduce change gradually, building tolerance for things being slightly different without putting too much stress on the situation. 

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