Guide

How to Relieve Infant Constipation

how to relive infant constipation guide cover

Written by our double-board certified pediatrician and gastroenterologist, this guide covers all possible at-home remedies for infant constipation and offers tips for keeping things… ahem, moving along. This guide is available individually and is also included in our Starting Solids bundle. Have a toddler? See our toddler constipation guide.

Handling Toddler Food Refusal

Handling toddler food refusal

When a toddler refuses to eat, it can trigger a number of feelings for the caregiver, from worry to anxiety and anger. How you respond in those moments is critical. This guide provides strategies to handle food refusal and offers short- and long-term solutions to get things back on track. Suitable for 1 to 4… Read More »

Nutrient Cheat Sheet for Toddlers

A one-pager that lists foods by selected key nutrients that toddlers need for optimal growth and development. Note: This is not an exhaustive guide to nutrition but rather a quick sheet of food ideas to have on the refrigerator or up on the wall. This guide is available individually and is also included in our… Read More »

Cómo manejar el rechazo a los alimentos

Cuando un(a) niño(a) se niega a comer, esto puede afectar a toda la familia. La forma en que respondes en esos momentos determinará en gran parte el rumbo que tomarán las cosas. Esta guía proporciona estrategias y guiones para manejar el rechazo de alimentos y ofrece soluciones a corto y largo plazo. Adecuada para niños(as) pequeños(as)… Read More »

BLW con un presupuesto limitado

Si hacer BLW o alimentación autorregulada te parece imposible debido a limitaciones financieras o porque no quieres desperdiciar las papillas o el cereal para bebés que te proporcionan los programas de asistencia nutricional, esta es la guía para ti. Con consejos prácticos y estrategias para utilizar ingredientes disponibles a través de programas de asistencia nutricional… Read More »

10 Ways to Naturally Relieve Constipation in Toddlers

Written by our double-board certified pediatrician and gastroenterologist, this guide covers all possible at-home remedies for constipation and offers tips for keeping things… ahem, moving along. Intended for children 12 months and up. This guide is available individually and is also included in our Toddlers at the Table bundle.

Toddler Rescue: Choking First Aid & CPR

Toddlers tend to be wiggly, distracted, and over-confident, so knowing how to respond in an emergency situation is crucial when feeding your toddler. Toddlerhood is also a time when your child is taking on new challenges so knowing toddler rescue and first aid is essential. This guide is available individually and also included in our… Read More »

101 Snack Ideas for Toddlers

This guide will help you avoid (or break free) from pricey snacks marketed to kids and get you on track with nourishing snacks for your toddler. Includes 100+ snack combination ideas from our team of nutritionists, with 50 of ideas suitable for vegetarian families. Organized into sections for when you have no time and can’t… Read More »

Teaching Children How to Safely Eat High-Risk Foods

The risk of choking increases in toddlerhood because toddlers are increasingly mobile, able to pick up small objects, and easily distracted. Now is the time to build your child’s skills for managing challenging foods, which they are likely to get their hands on before you are ready. This guide is available individually and is also… Read More »

How to Wean from Breast or Bottle

Solid Starts guide cover for how to wean your baby or toddler from breast or bottle feeds. Shows a picture of a toddler drinking milk from a bottle.

The ultimate toddler weaning guide. This comprehensive e-book features step-by-step instructions for weaning from breast or bottle and gives you everything you need to reduce or stop milk feeds with grace and calm. Bonus section on pacifier weaning is included as well. Intended for children 12 months and up. This guide is available individually and… Read More »

High Chair Transitions

Everything you need to know about transitioning your toddler out of an infant high chair, into a full-fledged member of the family meal. We discuss your seating options, when to ditch the infant chair, what to use next, and how to minimize high chair battles. This guide is available individually and is also included in… Read More »